Losing your hair can be stressful. It is a paradox that stress also causes hair loss. However, it is something that we all must have experienced at some point in our lives. It can go away with a change in shampoo or with a change in diet. Hair density is classified as coarse, medium, and fine. People prefer to have thick hair because they have the freedom to style it in different ways.
On the other hand, people with fine hair should turn to volumizing products to give them shine and thickness. This process can be expensive and exorbitant.
So what does density and hair loss have in common? Well, the answer is quite simple, because the density of the hair exceeds the thickness of the strand. We will discuss the main reasons for hair loss and various hair density increase treatments.
There are many reasons associated with hair loss, depending on different factors. Sometimes things are not in your hands, hair loss is also caused by a genetic problem such as if you were born with low-density hair or due to some inexplicable biological factor such as hormonal changes, puberty and hair damage.
Eating habits can also affect hair density and ultimately lead to hair loss. Eating a lot of junk food will take you away from your dream of having long, thick hair. If your diet is not full of vitamins and proteins, you will notice a significant and negative change in the density of your hair.
Add foods like eggs, oily fish, sweet potatoes, almonds, fresh fruits, and vegetables. These will improve the density of your hair while keeping it overall healthy.
Stress and hair loss are related on a deeper level. According to studies, three types of hair loss are related to lower hair density. There are many treatments to increase hair density that can help people with their hair loss problems.
- Use Aloe Vera Gel – Aloe vera gel is known to improve hair quality and minimize damage. Helps calm and revitalize the scalp. Also, it unblocks hair follicles and helps improve healthy hair growth. You can take fresh and natural aloe vera gel in the palm of your hand and massage it into your scalp. Soap everything without losing space. Cover hair for an hour and then rinse with warm water. It will leave your hair shiny and nourished. You can also make hair masks that can help you grow your hair.
- Meso hair recovers – One of the best treatments to increase hair density, mesotherapy is a hair loss treatment in which a combination of growth factors, vitamins, and other ingredients is administered into the deepest layer of hair. This stimulates the growth of hair follicles. This can be done with a derma roller, mesogenic or mesogenic needles. An amazing therapy or hair density increase treatment when nothing works, it is a non-surgical procedure to nourish and stimulate hair growth.
- Healthy Eating Habits: It can help you with your hair loss problems, if your eating habits are not healthy, maybe you should try this. Healthy eating can bring several benefits to the table. A simple change in your diet can improve the growth and density of your hair leading to high-density hair growth.
- Hair treatment with PRP – Platelet Rich Plasma (PRP) is a treatment used by doctors to increase the growth of hair in various areas of the body. It can help restore hair growth. To produce PRP, a healthcare professional takes a blood sample and places it in a machine called a centrifuge. This machine spins at a fast speed, which separates the components of the blood. The platelets are then injected by the healthcare professional. It is one of the safest treatments to increase hair density.